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Posts Tagged ‘weight loss’

How To Eat Your Way Out Of A Crappy Mood

How To Eat Your Way Out Of A Crappy Mood Did you know that the food that you eat can affect your mood? As amazing as it sounds, the food that we eat actually contains an energetic vibration (the life force can be measured by Kirlian photography) that can create change in our bodies on a basic cellular level. Whole, […]

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Rethinking Restrictive Diets

It’s that holly jolly time of year again… The time of the infamous New Year’s Resolution. One of the most popular resolutions every single year is to lose weight. As you may have guessed or have even experienced firsthand, losing weight using a restrictive diet program, which is any diet that restricts caloric intake, is not effective in the short- or long-term to actually achieve your losing-weight resolution.

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