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Posts Tagged ‘smoothie recipe’

Peppermint Delight Smoothie

Peppermint Delight Smoothie It’s a beautiful day outside and I’ve spent the morning inside on my computer, putting some finishing touches on a fun event that I”m hosting on Facebook that begins September 8th.  It’s my 21-Day Delicious Smoothie Challenge, and I am so darn excited to sip some simple and delicious smoothies for 21 days in a row with […]

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How To Eat Your Way Out Of A Crappy Mood

How To Eat Your Way Out Of A Crappy Mood Did you know that the food that you eat can affect your mood? As amazing as it sounds, the food that we eat actually contains an energetic vibration (the life force can be measured by Kirlian photography) that can create change in our bodies on a basic cellular level. Whole, […]

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Rockin’ Winter Smoothie

Last week in my little corner of the world, to my surprise, I woke up on an ordinary morning to find that it was 1 degree outside… Now, I am a cold-weather girl. I love the winter. I love the snow. And this was just a little cool for my liking. It was absolutely frigid, it was freezing, it was downright like the Arctic Tundra (to me) outside. As I went to peek out my back door to see if it was snowing out, I found that I couldn’t peek at anything, because our door was freaking frozen! Yes, frozen.

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How A Morning Smoothie Can Change Your Life Forever! (Recipe Included)

Did you know that the word “breakfast” literally means to “break” the “fast” after a good night’s sleep. Think about it for a minute… You haven’t eaten since dinner the night before, which is hopefully at least 10 hours. When was the last time you went for 10 hours during the day without eating and actually felt good, felt energized and made it through the day without being moody and irritable? That’s right, never.

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