Subscribe

Posts Tagged ‘clean eating’

How To Eat Your Way Out Of A Crappy Mood

How To Eat Your Way Out Of A Crappy Mood Did you know that the food that you eat can affect your mood? As amazing as it sounds, the food that we eat actually contains an energetic vibration (the life force can be measured by Kirlian photography) that can create change in our bodies on a basic cellular level. Whole, […]

Read more

Chocolate Superfood Beauty Balls

Do you ever have those days when all you want to do is to snack, snack, snack? I know I do. Instead of grabbing for a chemical candy bar or other sugar-laden processed food item, it’s time to eat clean and get some real food into your body. By spending 20 minutes in the kitchen and preparing a batch of my Chocolate Superfood Beauty balls in advance, you can enjoy a tasty treat that is chock full of healthy ingredients that will have your belly making goo-goo eyes at you (seriously, I mean it!). You can enjoy these delicious protein balls at any time, and they are especially scrumptious and satisfying after a workout.

Read more

4 Simple Steps To Eating Healthy Without Being A Slave To Your Kitchen

If you follow me at all on social media, you’ll know that I am a BIG proponent of eating healthy, delicious whole foods. Simple foods make me happy, and let’s face it, homemade is best when it comes to eating. It’s my passion and mission in life to introduce as many people to this delicious way of living as I possibly can, because when you change your food and the quality of your food, it literally changes EVERYTHING. Are you eating real, whole foods as much as you’d like?

Read more

Quick Tip: 5 Foods For A Beautiful You

Beauty… For many people in this big world of ours, that’s what it’s all about, the quest to be beautiful. That’s why the latest lotions and potions and nips and tucks and botox and bee venom and even bird poop and snail facials (yes, I said bird poop and snail facials — Google them) are all the rage.

Read more

Become an Affiliate

Want to help people get healthier while earning extra income? Click here to find out how!

Affiliate Login

Are you an IHH Affiliate? Login here.

I’m a member of