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Online Group Cleanse

Join the Sparkle & Shine Summer Group Cleanse And Start Transforming Your Body One Delicious Bite At A Time

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 The Simple Guided 15-Day Cleanse that Helps to Reduce Inflammation and Allows You to Release Weight Naturally!


Does this sound like you?

  • sparkle & shine cleanse, summer cleanse, back to basics cleanse, summer detox cleanse, easy cleanse, DIY cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, real food cleanse, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer cleanse, clean eating cleanse, clean eating detox, summer detox programAre you sick and tired of starting diets or weight-loss programs that are rigid and inflexible?
  • Would you like to break free from unhealthy eating habits that you know are really bad for you?
  • Are you all done with feeling tired, bloated and blah?
  • Have you tried diet after diet that hasn’t brought you the results you are looking for?
  • Do you struggle with nagging cravings, like morning coffee or that afternoon candy bar, that sabotage your efforts to eat healthy?
  • Would you like to feel more energy throughout the day so you can live your life with more passion and vibrancy?

If you answered “yes” to any of these questions, you are definitely in the right place, so keep reading

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The solution is here and it’s called…

The Back to Basics Sparkle & Shine Summer Cleanse!

 

And before I tell you all the juicy details about my delicious summer cleansing program, it would be rude of me not to introduce myself and tell you a little bit about me and my journey.

Laurie DriggersSo if we haven’t met, I’m Laurie Driggers, CHHC, a Board Certified Holistic Health Coach. I’m an author, a blogger, a Healthy Living, Clean Eating, Cleansing Expert, founder of Inspired Health & Happiness and the Inspired Health & Happiness Blog.

I used to be exactly where you may be right now as you sit and read these words… I constantly struggled with my weight.  I felt sluggish, fatigued and bogged down all day long.  I was exhausted all the time.  I was experiencing brain fog and couldn’t always think clearly. I hopped from diet to diet; losing weight and always gaining it back (plus a few extra pounds).  This was not cool in my book, and I knew that I had to detox and cleanse my body of toxins if I wanted to truly be healthy, lose weight with ease and feel fantastic.

So that’s when I went on a quest… I tried every single cleanse and detox program that I could get my hands on in order to find a cleansing program that truly worked for me.  So what did that look like?  It was not pretty, let me tell you. Many of the programs were almost undoable.  I wanted to feel better so badly that I would always push through them with sheer willpower, and it was not fun or enjoyable.

While following many of these popular programs, I starved and deprived myself of eating and enjoying delicious food, I literally choked down herbal concoctions that were on the programs (that came back up as quickly as they went down), I held my nose as I ate foods that were supposedly “good for me” (they didn’t taste that way) and were a requirement of whatever program I was doing, and I spent hours in the bathroom, as the foods and herbs were quickly “cleaning me out,” and because of this, I was terrified to be away from my home for too long (you get the picture).   That all added up to a lot of stress in my life.

After all of this torture in the name of getting healthy, releasing toxins and losing weight, I thought to myself, there just has to be a better way, Laurie.  That’s when I developed my signature Back to Basics Whole Foods Seasonal Cleanses.

This Summer Cleanse was Developed to Make it Easy for You to Succeed.

Part of my Seasonal Cleanse Family, my Back to Basics Sparkle & Shine Summer Cleanse was specifically created for the summer season, focusing on the heart and the small intestines, all while eating delicious foods that are in season this beautiful time of year.

My Sparkle & Shine Summer Cleanse will help to teach you the blueprint for your unique body; no more confusion, no more diet booksno more guessing at which foods are healthy for you and which foods are not.  My easy and delicious complete cleansing program will help to change the way you think about food and gently help to cleanse and reshape your body from the inside out.

I will guide you step by step through a proven, 3-prong approach to cleansing your body.  By the time you’ve completed your 15-day program, you will have learned how to discover exactly what foods fuel your unique body and which foods may be sabotaging your health.  Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will be better able to achieve your health and weight-loss goals.

How does that sound to you?

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A cleanse is about removing toxins from your body. Toxins are stored in fat cellsThe more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be in a better position to be able to release excess weight.

On a diet, you’ll find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and most people give up. At the end of the day, you may find yourself hungry and lethargic, and if you do manage to lose some weight, many people gain the weight back along with a few added pounds.

My Sparkle & Shine Summer Cleanse Program isn’t about starving your body, fasting, juicing, eating strange food combinations or taking lots of supplements. It is about eating delicious food, decreasing inflammation, releasing toxins and identifying what specific foods work well with your unique body.

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Did you know that hidden food sensitivities are a common cause of weight-loss resistance?

Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.  When you eat foods your body is sensitive to, it can create inflammation in your body.

During your Sparkle & Shine Summer Cleanse, you will learn how to identify hidden food sensitivities that may be wreaking havoc on  your body.

I developed this summer cleanse program to help you to explore what foods work best (and which don’t) with your unique body to give you optimum energy, kick-start changes in your body and reduce your waistline.  I am here to support you 1000% and will take you step-by-step through my simple summer cleanse that can make a huge difference in how you feel and look.

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with Pre-Cleanse beginning on Thursday, August 14th.

Early-Bird Savings

Register by August 11th and save $50.00

Doors close on August 13th at 3:00 pm ET

Buy Spring Cleanse

Will I really see results if I participate in the cleanse?

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When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The Sparkle & Shine Summer Cleanse is a complete cleansing program that can give you the results you are looking for because you will be removing foods that may be causing inflammation in your body.

What results can I expect from this Sparkle & Shine Summer Cleanse?

  • Discover how to determine any hidden food sensitivities that may be causing you to hold onto excess weight.
  • Learn which foods fuel your body, so you can bring your A-game to everything you do!
  • Jump-start your metabolism, so you can release excess weight that you may be holding onto.
  • Reduce cravings and hunger for foods that sabotage weight loss.
  • Reduce inflammation and digestive issues, which is a major cause of bloating and many illnesses and disease.
  • Reduce stress. Learn stress-reducing techniques to help you feel calm and centered in any situation.

“Through this program I was able to identify and remove foods I am sensitive to.”

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I created this Complete Cleansing Program for several reasons: 

  1. Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
  2. Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
  3. Having gone through too many cleanses to count, I often found I had questions along the way and wished I had a health coach or someone that I could go to for direction and guidance.
  4. I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
  5. Cleansing is a very effective way to create long-term changes, and most people don’t know how to effectively use a cleanse to actually creating lasting changes.

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  • Weight loss of between 3 to 15 pounds (see disclaimer at bottom of page), which helps them to look slim and slender in that new pair of jeans or bathing suit!
  • Saying good-bye to cravings, unwanted weight gain and bloating.
  • Feeling more energized, clear and confident.
  • They learned ways to de-stress, no matter what busy environment they may live in.
  • They’ve transitioned into a healthy lifestyle they can live with and have left those old habits behind!

Cleansing is about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!

“This program increased my ability to hone in on my symptoms and relate them back to my diet.”

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 easy cleanse, love your body, Laurie Driggers, spring cleanse, at-home cleanse, cleanse, DIY cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, real food cleanse, inspired health, health and happiness, lose weight easily, spring cleasne, sprign, cleasne, inspired health, health and happiness, happy health, testimonials, cleanse testimonails, fountain of youth cleanseWhat’s Included In Your Complete Cleansing Program?

  • 4-Day Pre-Cleanse Plan:  A 4-day pre-cleanse plan, so you know exactly where to begin.
  • Daily Email Support:  Every morning you will receive inspiring tips and easy action steps in your inbox that will help to keep you motivated and on-track.
  • 11 Days of Meal Plans with Delicious Seasonal Recipes:  You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and when to prepare your meals.
  • 4-Day Transition Plan: So you can feel empowered to continue your journey and maintain your results after the cleanse ends!

Your Investment: Only sparkle & shine cleanse, summer cleanse, back to basics cleanse, summer detox cleanse, easy cleanse, DIY cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, real food cleanse, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer cleanse, clean eating cleanse, clean eating detox, summer detox program$147 $97

The Cleanse Starts on August 18th

with Pre-Cleanse beginning on Thursday, August 14th.

Early-Bird Savings

Register by August 11th and save $50.00 

Doors close on August 13th at 3:00 pm ET

Buy Spring Cleanse 

Will I be hungry on the Sparkle & Shine Summer Cleanse?

You may experience a slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the cleanse ends.

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What if I am on a special diet?

If you are vegan, Paleo, vegetarian, gluten-free, consume animal protein, are raw vegan, dairy-free, eat a traditional diet, are grain-free, or you have absolutely no idea what the heck any of those terms mean, you are definitely in the right place.

All of the 88 cleansing recipes in your Recipe Guide are not only delicious and easy to prepare, they are dairy-free, gluten-free, grain-free, nut-free and vegan.  The recipes in the cleanse are based on seasonal foods and incorporate many of the principles of Ayurveda into each meal.  High-quality protein, animal- or plant-based, may be added to any meal, so yes, you absolutely can consume protein while you are cleansing.

“Going through this program allowed me to feel myself again.”

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The Cleanse Starts on August 18th

with Pre-Cleanse beginning on Thursday, August 14th.

Early-Bird Savings

Register by August 11th and save $50.00 

Doors close on August 13th at 3:00 pm ET

Buy Spring Cleanse

 easy cleanse, fountain of youth, Laurie Driggers, spring cleanse, group cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, real food cleanse, inspired health, health and happiness, lose weight easily, spring cleasne, sprign, cleasne, inspired health, health and happiness, happy healthWhat else does my Complete Cleansing Program include?
  • Helpful BONUS Handouts to help guide you on your Cleansing Journey.
  • A Quick-Start Guide that is easy to follow so that you know exactly what to do while you are cleansing.
  • A recorded Kickoff Cleanse Call and Wrap-up Cleanse Call to listen to at your leisure that break down the Cleanse and post-cleanse for you as easy as 1-2-3!
  • Access to your own Private Cleanse Group on Facebook for Daily Support during your Cleanse.
  • Access to the Private Back to Basics Cleansers Support Group on Facebook so that you can receive post-cleanse support when you use your Cleansing Program over and over again.
  • A FREE subscription to my weekly Juicy Healthy News where I share health tips, tricks, exclusive promotions and exciting information to help keep you on track postcleanse!

Your Investment: Only $147 $97

The Cleanse Starts on August 18th

with Pre-Cleanse beginning on Thursday, August 14th.

Early-Bird Savings

Register by August 11th and save $50.00

Doors close on August 13th at 3:00 pm EST

Buy Spring Cleanse

Want to hear what some more of my previous Back to Basics Cleansers are saying about my cleanses and their personal experience?

Click here:

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I look forward to supporting you 1000% during the cleanse!

Yours in health and happiness…

♥ Laurie Driggers ♥

Board Certified Holistic Health Coach
Living Light Culinary Arts Institute Living Foods Chef
Healthy Living, Clean Eating & Cleansing Expert 
 Contributing Author to the Best-Selling Book Trust Your Intuition:  25 “Natural Medicine Confessions” from Influential Women Who Choose Healing Remedies For Their Families 

Terms, Conditions & Refund Policy

Disclaimer:
**These weight-loss figures are based on a range of weight loss that has been experienced by Inspired Health & Happiness’s previous cleansers during their participation in previous Back to Basics Whole Foods Seasonal Cleansing programs.  Please note that individual weight-loss results may vary from person to person, and there’s no guarantee that the same or similar results will be realized from person to person participating in this or any of Inspired Health & Happiness’s cleansing or clean eating programs.**

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