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Online Cleanse

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Join My Seasonal Online Group Cleanse And Start Transforming Your Body One Delicious Bite At A Time

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My Back to Basics Seasonal Group Cleanses Are Simple & Guided 15-Day Cleanses that Help to Reduce Inflammation and Allow You to Release Weight Naturally!

Does this sound like you?
  • online cleanse, summer cleanse, winter cleanse, spring cleanse, fall cleanse, online group cleanse, real food cleanse, real food detox, back to basics cleanse, summer detox cleanse, easy cleanse,  paleo cleanse, vegan cleanse, vegetarian cleanse, back to basics cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, elimination diet cleanse, real food cleanse, eat food while cleansing, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer detox, clean eating cleanse, clean eating detox, summer detox program, winter detox program, fall detox program, spring detox program, laurie driggers, laurie driggers detox, inspired health & happiness, certified detox specialist, You are completely sick and tired of starting diets or weight-loss programs that are rigid and inflexible.
  • You desperately want to break free from unhealthy eating habits that you know are really bad for you.
  • You’re all done with feeling tired, bloated and generally blah every single day.
  • You’ve tried diet after diet and they simply haven’t brought you the results you are looking for.
  • You constantly struggle with nagging cravings for things like coffee or candy or bread or chips and it sabotages your efforts to eat healthy.
  • You’d like to feel more energy so you can live your life with passion and get the stuff you need to get done completed without crashing and burning by the end of the day.
If any of these statements resonate with you, you are definitely in the right place, so keep reading
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The solution is here and it’s called…

The Simple & Delicious Back to Basics Seasonal Cleanse!

And before I tell you all the juicy details about my delicious seasonal cleansing programs, it would be rude of me not to introduce myself and tell you a little bit about me and my journey.

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I used to be exactly where you may be right now as you sit and read these words…

I constantly struggled with my weight.

I felt sluggish, fatigued and bogged down all day long.

I was exhausted all the time.

I was experiencing brain fog and couldn’t always think clearly.

I hopped from diet to diet; losing weight and always gaining it back (plus a few extra pounds).

This was not cool in my book, and I knew that I had to detox and cleanse my body of toxins if I wanted to truly be healthy, lose weight with ease and feel fantastic.

So that’s when I went on a quest… I tried every single cleanse and detox program that I could get my hands on in order to find a cleansing program that truly worked for me.

So what did that look like? It was not pretty, let me tell you.

Many of the programs were almost undoable.

Because I wanted to feel better so badly, I would always push through them with sheer willpower, and it was not fun or enjoyable.

While following many of these popular programs, I starved and deprived myself of eating and enjoying delicious food.

I literally choked down herbal concoctions that were on the programs (that came back up as quickly as they went down).

I held my nose as I ate foods that were supposedly “good for me” (they didn’t taste that way) and were a requirement of whatever program I was doing.

And I spent hours in the bathroom, as the foods and herbs were quickly cleaning me out.

Because of this, I was terrified to be away from my home for too long (you get the picture).

That all added up to a lot of stress in my life.

After all of this torture in the name of getting healthy, releasing toxins and losing weight, I thought to myself, there just has to be a better way, Laurie.

That’s when I developed my signature Back to Basics Whole Foods Seasonal Cleanses.

My Back to Basics Seasonal Cleanses were Developed to Make it Easy for You to Succeed.

My Seasonal Cleanses will help to teach you what is right to eat for your body — not for anyone else’s — while getting the support that you deserve.

Remember, you didn’t come from a cookie cutter — we’re all so different.

When you follow my delicious programs, the results are no more confusion, no more diet books, no more guessing at which foods are healthy for you and which foods are not.

My easy and delicious complete cleansing programs can help to change the way you think about food and gently help to cleanse and reshape your body from the inside out.

I will guide you step by step through my simple and delicious approach to cleansing your body.

By the time you’ve completed your 15-day program, you will have learned how to discover exactly what foods fuel your unique body and which foods may be sabotaging your health.

Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will be better able to achieve your health and weight-loss goals.

How does that sound to you?

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Well, first and foremost, diets don’t work.

It has been shown that 95% of diets fail because when the diet comes to an end, the dieter ends up regaining the weight lost and often additional weight on top of that.

I know that is crazy!

When you cleanse with my programs, you gently remove toxins from your body.

Everyone on this planet has toxins in their bodies.

In today’s world, we are all constantly exposed to them via the food we eat, the air we breathe, the water we drink and through what we put onto our skin.

Toxins are stored in fat cells, among other places in your body.

The more toxins stored in your body, the more fat your body needs to hold on to.

By reducing and removing toxins,  you can help your body to be in a better position to be able to release excess weight.

When you diet, you oftentimes find yourself struggling to count every single calorie you eat, which understandably causes you to become frustrated and most people simply give up and go back to their old ways of eating.

At the end of the day, many people find themselves hungry and exhausted while dieting.

When people manage to lose some weight, they gain the weight back along with a few added pounds.

My Back to Basics Seasonal Online Cleanse Programs aren’t about any of those things… counting calories, starving your body, drinking shakes or eating meals in packages that cost a small fortune, fasting, eating crazy food combinations, drinking only liquids or taking lots of herbs and/or supplements.

They are about eating delicious food, decreasing inflammation, releasing toxins and identifying what specific foods work well with your body and you alone.

online cleanse, summer cleanse, winter cleanse, spring cleanse, fall cleanse, online group cleanse, real food cleanse, real food detox, back to basics cleanse, summer detox cleanse, easy cleanse,  paleo cleanse, vegan cleanse, vegetarian cleanse, back to basics cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, elimination diet cleanse, real food cleanse, eat food while cleansing, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer detox, clean eating cleanse, clean eating detox, summer detox program, winter detox program, fall detox program, spring detox program, laurie driggers, laurie driggers detox, inspired health & happiness, certified detox specialist, Here is a little-known fact:  Hidden food sensitivities are commonly the cause of weight-loss resistance.  Wow.

I am sure you’ve heard horror stories of food allergies where, if a person eats a certain food that they are allergic to, it results in them getting rushed to the hospital because they are experiencing some kind of horrible reaction that can possibly end in death.

Unlike food allergies, food sensitivities are more sneaky that that and often go undiagnosed because most of the them they don’t produce a clear and immediate reaction.

When you unknowingly eat foods your body is sensitive to, it can help to create inflammation in your body.

During your Back to Basics Seasonal Online Cleanse, I’ll teach you  how to identify hidden food sensitivities that may be wreaking havoc on your body.

My online cleanse programs are designed to help you to explore what foods work best (and which don’t) with your body so that you end up with optimum energy, changes are kick-started in your body and you’re able to release weight naturally, all while eating the most delicious real food.

During your program, I am here to support you 1000% and will take you step-by-step through my simple seasonal online cleanse that can make a massive difference in how you look and feel

Did you miss my last Seasonal Online Cleanse?

No worries.

Sign up here to be the first to know when my next group cleanse is announced!

Until then, here is a complimentary 3-Day Cleanse to help you get started until the my next cleanse begins.

 

online cleanse, summer cleanse, winter cleanse, spring cleanse, fall cleanse, online group cleanse, real food cleanse, real food detox, back to basics cleanse, summer detox cleanse, easy cleanse,  paleo cleanse, vegan cleanse, vegetarian cleanse, back to basics cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, elimination diet cleanse, real food cleanse, eat food while cleansing, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer detox, clean eating cleanse, clean eating detox, summer detox program, winter detox program, fall detox program, spring detox program, laurie driggers, laurie driggers detox, inspired health & happiness, certified detox specialist, Will I really see results if I participate in the online cleanse?

Well, the bottom line is, when you eat foods that aren’t right for your body, you can experience feeling bloated, sluggish and unenergetic.

My Back to Basics Seasonal Online Cleanses are complete cleansing programs that can give you the results you are looking for because during your program, you will be removing foods that may be causing inflammation, and in turn food sensitivities, in your body.

What results can I expect from participating in this Back to Basics Seasonal Online Cleanse?

  • Learn how to determine any hidden food sensitivities that may be causing you to hold on to excess weight.
  • Discover which foods fuel your body, so you can bring your A-game to everything you do!
  • Jump-start your metabolism, so you can release excess weight that you may be holding on to.
  • Reduce cravings and hunger for foods that could be sabotaging your weight loss efforts.
  • Reduce inflammation and digestive issues, which is a major cause of bloating and many illnesses and disease.
  • Reduce stress. Learn stress-reducing techniques to help you feel more calm and centered in any situation.

“Through this program I was able to identify and remove foods I am sensitive to.”

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I’ve created this Complete Cleansing Program for several reasons:

  • It’s common for life to happen when our goal is to live healthier lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
  • Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through my simple process.
  • Having participated in too many cleanses to count, I often found I had questions along the way and wished I had a Health Coach, a Detox Specialist or someone that I could go to for direction and guidance.
  • I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process or cleansing. Why should you have to reinvent the wheel?
  • Cleansing is a very effective way to create long-term changes, and most people don’t know how to effectively use a cleanse to actually creating lasting changes.

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online cleanse, summer cleanse, winter cleanse, spring cleanse, fall cleanse, online group cleanse, real food cleanse, real food detox, back to basics cleanse, summer detox cleanse, easy cleanse,  paleo cleanse, vegan cleanse, vegetarian cleanse, back to basics cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, elimination diet cleanse, real food cleanse, eat food while cleansing, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer detox, clean eating cleanse, clean eating detox, summer detox program, winter detox program, fall detox program, spring detox program, laurie driggers, laurie driggers detox, inspired health & happiness, certified detox specialist, Some of The Results my previous Back to Basics Cleansers have experienced are:

  • Weight loss of between 3 to 15 pounds**, which helps them to look slim and slender in that new pair of jeans or bathing suit!
  • Saying good-bye to cravings, unwanted weight gain and bloating.
  • Feeling more energized, clear and confident.
  • They learned ways to de-stress, no matter what busy environment they may live in.
  • They’ve transitioned into a healthy lifestyle they can live with and have left those old habits behind!

Cleansing is about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!

“This program increased my ability to hone in on my symptoms and relate them back to my diet.”

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online cleanse, summer cleanse, winter cleanse, spring cleanse, fall cleanse, online group cleanse, real food cleanse, real food detox, back to basics cleanse, summer detox cleanse, easy cleanse,  paleo cleanse, vegan cleanse, vegetarian cleanse, back to basics cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, elimination diet cleanse, real food cleanse, eat food while cleansing, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer detox, clean eating cleanse, clean eating detox, summer detox program, winter detox program, fall detox program, spring detox program, laurie driggers, laurie driggers detox, inspired health & happiness, certified detox specialist, What’s Included In Your Complete Cleansing Program?

  • A Cleanser Workbook: So that you can chart your progress from start to finish.
  • A Pre-Cleanse Plan: A 4-day pre-cleanse plan, so you know exactly where to begin.
  • Daily Email Support: Every morning you will receive inspiring tips and easy action steps in your inbox that will help to keep you motivated and on-track.
  • Meal Plans with Delicious Seasonal Recipes and a Shopping List: You won’t feel deprived with the delicious menu I have put together for you and you’ll know exactly what to buy and when to prepare your meals.
  • A Transition Plan:  So you can feel empowered to continue your journey and maintain your results after the cleanse ends!

Did you miss my last Seasonal Online Cleanse?

No worries.

Sign up here to be the first to know when my next group cleanse begins!

Until then, here is a complimentary 3-Day Cleanse to help you get started until my next group cleanse begins.

 

Will I be hungry while participating in this Back to Basics Online Cleanse?

Well, you may experience a slight hunger the first two days of your online cleanse, but I encourage you to add in a snack or two from the meal plans I have put together for you.

There’s no going hungry on my cleansing programs.

And guess what?  If you’re anything like my previous Back to Basics Cleansers, the delicious and easy-to-make recipes will likely become favorites of yours, even after the cleanse ends.

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What if I am on a special diet?

If you are vegan, Paleo, vegetarian, gluten-free, consume animal protein, are raw vegan, dairy-free, eat a traditional diet, are grain-free, or you have absolutely no idea what the heck any of those terms mean, you are definitely in the right place.

Most of the cleansing recipes in your Recipe Guide — which are not only delicious and easy to prepare, dairy-free, gluten-free, grain-free and nut-free — are vegan.

The recipes in the cleansing programs are based on seasonal foods and incorporate many of the principles of Ayurveda into each meal.

High-quality protein, animal- or plant-based, may be added to any meal, so yes, you absolutely can consume protein while you are cleansing.

“Going through this program allowed me to feel myself again.”

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Did you miss my last Seasonal Online Cleanse?

No worries.

Sign up here to be the first to know when my next group cleanse begins!

Until then, here is a complimentary 3-Day Cleanse to help you get started until my next group cleanse begins.

 

 online cleanse, summer cleanse, winter cleanse, spring cleanse, fall cleanse, online group cleanse, real food cleanse, real food detox, back to basics cleanse, summer detox cleanse, easy cleanse,  paleo cleanse, vegan cleanse, vegetarian cleanse, back to basics cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, elimination diet cleanse, real food cleanse, eat food while cleansing, laurie driggers cleanse, inspired health, health and happiness, lose weight easily, summer detox, clean eating cleanse, clean eating detox, summer detox program, winter detox program, fall detox program, spring detox program, laurie driggers, laurie driggers detox, inspired health & happiness, certified detox specialist, What else does my Complete Cleansing Program include?

  • Helpful BONUS Handouts to help guide you on your Cleansing Journey.
  • A Quick-Start Guide that is easy to follow so that you know exactly what to do when while you are cleansing.
  • A recorded Kickoff Cleanse Call and Wrap-up Cleanse Call to listen to at your leisure that break down the Cleanse and post-cleanse for you as easy as 1-2-3!
  • Access to your own Private Cleanse Group on Facebook for Daily Support during your online cleanse.
  • Access to the Private Back to Basics Cleansers Support Group on Facebook so that you can receive post-cleanse support when you use your Cleansing Program over and over again.
  • A FREE subscription to my weekly Juicy Healthy News where I share health tips, tricks, exclusive promotions and exciting information to help keep you on track postcleanse!

Did you miss my last Seasonal Online Cleanse?  

No worries.

Sign up here to be the first to know when my next group cleanse begins!

Until then, here is a complimentary 3-Day Cleanse to help you get started until my next group cleanse begins.

 

Want to hear what some more of my previous Back to Basics Cleansers are saying about my cleanses and their personal experience?

Click here:

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I look forward to supporting you 1000% during the cleanse!

Yours in health and happiness…

Laurie Signature

♥ Laurie Driggers ♥

Board Certified Holistic Health Coach
Certified Detox Specialist
Living Light Culinary Arts Institute Living Foods Chef
Healthy Living & Clean Eating Expert
Contributing Author to the Best-Selling Book Trust Your Intuition: 25 “Natural Medicine Confessions” from Influential Women Who Choose Healing Remedies For Their Families

Terms, Conditions & Refund Policy

Disclaimer:
**These weight-loss figures are based on a range of weight loss that has been experienced by Inspired Health & Happiness’s previous cleansers during their participation in previous Back to Basics Seasonal Cleansing programs. Please note that individual weight-loss results may vary from person to person, and there’s no guarantee that the same or similar results will be realized from person to person participating in this or any of Inspired Health & Happiness’s cleansing or clean eating programs.**

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