Archive for the ‘Wild Foods’ Category

Sweet Vanilla Butternut Squash

Sweet Vanilla Butternut Squash I was so excited when I woke up this morning because we put the clocks back an hour for Daylight Savings Time earlier today and that means I have more time to enjoy my Sunday. You’ve gotta love that! It’s full-on fall here in New England… The leaves are pretty much off the trees now, it’s […]

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Chocolate Chia Pudding with Fresh Fruit Topping

Chocolate Chia Pudding with Fresh Fruit Topping When I was in my teens, I liked to stay up as late as I could and, you guessed it, sleep in as late as I could too. Even though my mom was constantly telling me to “Go to bed,” I would sneak and watch late-night TV as much as was humanly possible. […]

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Creamy Mango Smoothie

Creamy Mango Smoothie Are you looking for a delicious and creamy breakfast smoothie (or really a treat to enjoy any time of day) that will make your taste buds say ooh and your body say ahh? If so, look no further…  Meet your new best friend, the Creamy Mango Smoothie. This yummy delight can be prepared in under 5 minutes and […]

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How A Morning Smoothie Can Change Your Life Forever! (Recipe Included)

Did you know that the word “breakfast” literally means to “break” the “fast” after a good night’s sleep. Think about it for a minute… You haven’t eaten since dinner the night before, which is hopefully at least 10 hours. When was the last time you went for 10 hours during the day without eating and actually felt good, felt energized and made it through the day without being moody and irritable? That’s right, never.

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Ginger Love Superfood Smoothie

Have you ever fallen in love with a smoothie?!? Well, I did and it happened to be this morning when I created this delicious treat. I’ve been on quite a roll lately, inventing new and healthy smoothies every day. This morning, as I tuned into my body and noticed what I was craving, it came to me: Ginger root. Fresh, healing, powerful ginger root. And that’s how this lovely lady — The Ginger Love Superfood Smoothie — was born.

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Fancy Flower Ice Cubes

Are you looking for a way to be inspired to drink more water throughout the day? Would you love to impress your guests at a dinner party or afternoon cookout? Do you just love to be surrounded by beautiful things, even while eating? There is a simple way that you can answer all of these questions with a resounding, Yes!… Beautiful Fancy Flower Ice Cubes.

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Grounding Root Vegetable Soup

Well, it’s that time of year again in New England… The days and nights are getting shorter and colder, the leaves are turning brilliant, beautiful colors and falling to the ground, and my body is beginning to crave homemade soups and stews. According to Ayurvedic medicine, which is a system of traditional medicine that has been around for thousands of years, is native to India and is practiced in other parts of the world as a form of alternative medicine, it is normal for our bodies to want to live in harmony with the seasons, and that means craving certain foods in the spring, summer and winter/fall.

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Marvelous Marinated Mushrooms

I adore mushrooms… Portabello, porcini, chanterelle, shitake, enoki, reishi, maitake and even plain old white button mushrooms! The only catch is, I don’t care for raw mushrooms. It was music to my ears when I heard that I could make raw “cooked” mushrooms.

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