Archive for the ‘Useful Information’ Category

Quick Tip: Be Kind To Yourself

This is where asking your friend some empowering questions can really make a difference… When it comes to questions, if you ask a better question, you’ll get a better answer. And that better answer just might have your friend on their way to feeling like life is full of sunshine again!

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Quick Tip: Glass & Glass Storage

One of the first things I learned when I started becoming interested in my health and wellness was about glass storage. I honestly cannot remember if it was when I attended Living Light Culinary Arts Institute, when I began brewing kombucha tea back in the ’90s or from my travels with Tony Robbins. All I know is that I am grateful that I did come across this useful piece of information. :0)

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Quick Tip: Know Your Produce

Have you ever wondered if the produce you are buying at your local supermarket or health food store is organic? Here is a quick tip to help you easily figure it out.

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Dinner With The Sproutman

Imagine my delight and surprise when my friend, who hosts the Meetup, told me that the Sproutman was coming to give a talk at our meeting… I was elated! I was going to meet a man that was a big influence on how I feed my body to this day.

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