Successful Health Inspired Beauty Do you know what I think is so mind-blowingly amazing? When you change the foods you eat to more nutrient-dense, real delicious whole foods and clean up your environment (the best you can) so you are using natural nontoxic home and personal-care products, you can help to improve the condition of your hair, nails and skin. […]Read more →
♥ Simple Recipes For Health Inspired Beauty ♥ In case you missed my post last week where I shared with you some of my top secrets for beauty from the inside out, or what I like to refer to as ‘Health Inspired Beauty,’ there are no worries at all. I don’t want you stressing because we all know that stress isn’t good for you […]Read more →
♥ Health Inspired Beauty ♥ I was thinking the other day about how we live in a culture that puts a lot of emphasis on external beauty… While I believe that inner beauty is the most important factor when the two are being compared, that’s a subject for another day. Today I am going to talk about external beauty and beauty from […]Read more →
How To Eat Your Way Out Of A Crappy Mood Did you know that the food that you eat can affect your mood? As amazing as it sounds, the food that we eat actually contains an energetic vibration (the life force can be measured by Kirlian photography) that can create change in our bodies on a basic cellular level. Whole, […]Read more →
Here’s a simple fact: Your skin is the largest organ in your body.
It is the protective covering and the first line of defense when it comes to fighting illness and disease, and it is also a gateway to your bloodstream. With that being said, it’s important to realize that what you apply topically on your skin, as well as what you eat and nourish your body with, will affect the overall health and appearance of your skin.Read more →
Last year I decided that I wanted to surprise my honey and make him some homemade shaving soap. When I decided to come up with a recipe, I had visions of my dad shaving from when I was a little girl. I remember he used to use a brush, a small bowl full of soap and a razor. I remember watching him lather up the soap on his brush, apply it to his face and get down to business. I always used to think that the whipped soap all over his face looked like whipped cream , which I though was the coolest thing on the planet back then. Ahh, the memories…Read more →
If you’re a tea drinker and have not tried hibiscus tea yet, it’s time to jump on the bandwagon. Hibiscus tea is made from the leaves of the hibiscus flower and has a cranberry-like flavor, is loaded with Vitamin C, minerals, is caffeine free and is even used as a mild medicine. You can drink it hot or cold (and that makes it good to drink all year long!), and it tastes absolutely delicious plain or with a tiny bit of raw agave nectar, raw honey (only when it is hot) or stevia added to it. If all of these wonderful facts don’t have you sold just yet, wait until you hear this… Hibiscus tea has been found to lower high cholesterol and blood pressure. With both of these issues being prevalent in our society, that’s a big positive YAHOO!Read more →