Archive for the ‘Inspirational’ Category

Creating a Business isn’t about Money; It’s About Transformation.

Creating a Business isn’t about Money; It’s About Transformation. When I started my business two years ago, it was about money. I was tired of feeling like all I did was work and that wasn’t guarenteeing that I’d have enough to pay my bills. I needed a way to make more money and this business was my plan to make […]

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Health Inspired Beauty

♥ Health Inspired Beauty ♥ I was thinking the other day about how we live in a culture that puts a lot of emphasis on external beauty… While I believe that inner beauty is the most important factor when the two are being compared, that’s a subject for another day. Today I am going to talk about external beauty and beauty from […]

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Just Shut Up And Sit Down… Not Anymore!

I remember the fear that I felt when this crazy woman unleashed her aggression on us, then the tears came and I shook uncontrollably. This insane person, who basically assaulted a child and screamed at us, wasn’t the worst of it or what I believe affected me so many years later in my life.

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Transforming Your Life in 9 Simple Steps

Cleansing and fasting have been part of many spiritual traditions since the beginning of time and they are beautiful, healthy ways of rebooting your nervous system and your body. During this “reboot” process and especially if this is your first cleanse, you might be surprised at how emotional the cleansing process may be.

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A Key To Reclaiming Health: How To Start Juicing

Nothing surprised me more than completely losing my health 7 years ago. At the time, I was a type-A, workaholic Ph.D. student, training for the Chicago marathon. I ate cake for dinner and drank 6 cups of coffee a day. Veggies were not on the agenda. Twinkies, please! Then, in May of 2006, that was it; I was taken out of the game, completely. My body went into a total revolt. I could barely walk; I could barely stay awake; I was going in and out of panic attacks; and I had a great deal of hot, fiery, skin-ripping pain all over my body.

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Sacred Life

Sacred Life The sacred is everywhere.  All that’s needed to see this in our everyday life is to shift our perception, to notice it. Maybe we believe the sacred only lives in a Temple or a Church, but go a little deeper, and notice this Divine dance happening in every moment… The breath that we are breathing in, the sun […]

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A BIG Thank You: Our Book Hit #1!

Kindle Update: We are planning a similar launch for the Kindle version of Trust Your Intuition in the last week of August AND we will probably be able to give away copies of the book FREE for a few days. How cool is that?!?

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Today’s The Big Day!

Today’s the Big Launch Day for the new book “Trust Your Intuition: 25 ‘Natural Medicine Confessions’From Influential Women Who Choose Healing Remedies For Their Families.” This has been a busy and exciting week for myself and all of the other contributing authors that are featured in this inspiring new book. We’ve been spreading the word about today’s BIG LAUNCH for the past several weeks, and I can hardly contain my excitement that it has finally arrived!

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Did Someone Say FREE Gifts?

Oh, yes, they did! Have you seen all the AH-MAZE-ZING gifts that you will receive on July 17th when you buy the book “Trust Your Intuition: 25 ‘Natural Medicine Confessions’ From Influential Women Who Choose Healing Remedies For Their Families” that day? Hop on over to the Natural Medicine Confessions page and check them out (there’s some really juicy gifts there!).

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Something Big Is Coming…

There are only 8 more days until the launch of the book that I am a contributing author in, which was just published, and I am so excited to talk about it! I can hardly believe that it’s on right now as I type this post.

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Do You Trust Your Intuition?

My chapter is entitled, “Saving Bruno: How I Used Natural Remedies to Heal My 4-Legged Baby.” In my chapter, I share the story of how alternative and natural treatments are not just for people and how I helped to heal my four-legged boy, Bruno, by acting on my intuition, railing against a conventional diagnosis and pursuing alternative, unique treatment options that brought him back from a life-threatening medical emergency to living a life of health and wellness once again.

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Quick Tip: Be Kind To Yourself

This is where asking your friend some empowering questions can really make a difference… When it comes to questions, if you ask a better question, you’ll get a better answer. And that better answer just might have your friend on their way to feeling like life is full of sunshine again!

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Techniques For Happy Days

I woke up this morning thinking about happiness and asking myself, Do I wake up happy each morning, or do I have to purposefully “do” something to put a smile on my face? After a bit of thought, I decided that the answer to both of those questions are definately, yes, I do, and yes, I do.

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