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Creating a Business isn’t about Money; It’s About Transformation.

Creating a Business isn’t about Money; It’s About Transformation. When I started my business two years ago, it was about money. I was tired of feeling like all I did was work and that wasn’t guarenteeing that I’d have enough to pay my bills. I needed a way to make more money and this business was my plan to make […]

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Successful Health Inspired Beauty

♥  Successful Health Inspired Beauty  ♥ Do you know what I think is so mind-blowingly amazing? When you change the foods you eat to more nutrient-dense, real delicious whole foods and clean up your environment (the best you can) so you are using natural nontoxic home and personal-care products, you can help to improve the condition of your hair, nails […]

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Yummy Melt-In-Your-Mouth Treats

Yummy Melt-In-Your-Mouth Treats You’re wicked busy. You get hungry when you’re on the go. You want your snacks to be delicious, nutritious and give you energy. Welcome to the world of the Yummy Melt-In-Your-Mouth Treats! The combination of the sugar in the dates, the fat in the coconut oil and the blood-sugar balancing properties in the cinnamon in these yummy […]

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Simple Recipes for Health Inspired Beauty

♥ Simple Recipes For Health Inspired Beauty ♥ In case you missed my post last week where I shared with you some of my top secrets for beauty from the inside out, or what I like to refer to as ‘Health Inspired Beauty,’ there are no worries at all. I don’t want you stressing because we all know that stress isn’t good for you […]

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Health Inspired Beauty

♥ Health Inspired Beauty ♥ I was thinking the other day about how we live in a culture that puts a lot of emphasis on external beauty… While I believe that inner beauty is the most important factor when the two are being compared, that’s a subject for another day. Today I am going to talk about external beauty and beauty from […]

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Superfood Sunflower Seed Butter

Superfood Sunflower Seed Butter As with most things in life, when I’m in a situation where I want or need something and I can’t get out of my house to get whatever ‘it’ is, I’m forced to dig deep and find a crafty solution to the problem I’m trying to solve. Today I’m not talking about world peace. I’m not […]

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Sweet Vanilla Butternut Squash

Sweet Vanilla Butternut Squash I was so excited when I woke up this morning because we put the clocks back an hour for Daylight Savings Time earlier today and that means I have more time to enjoy my Sunday. You’ve gotta love that! It’s full-on fall here in New England… The leaves are pretty much off the trees now, it’s […]

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Superfood Granola Snack

Superfood Granola Snack I don’t know about you, but the past few months have been super super busy for me. That’s a really good thing, actually, as I’m working on some very exciting eCourses and other goodies that will be coming out by the beginning of 2015.  Yea! I absolutely love helping people get back to basics, eat clean and […]

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Chocolate Chia Pudding with Fresh Fruit Topping

Chocolate Chia Pudding with Fresh Fruit Topping When I was in my teens, I liked to stay up as late as I could and, you guessed it, sleep in as late as I could too. Even though my mom was constantly telling me to “Go to bed,” I would sneak and watch late-night TV as much as was humanly possible. […]

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Chocolate Covered Superfood Seed Brittle

Chocolate Covered Superfood Seed Brittle Happy Sunday! I hope you’re enjoying your day so far and have some fun activities planned or a nap and some serious relaxation in your future today.  I’ve been super busy with the launch of my Feeling Fabulous Fall Group Cleanse this week, which always makes me a little bit hungry when I’m looking through […]

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How To Eat Healthy When You’re On The Go

How To Eat Healthy When You’re On The Go   Check out this scenario:  You have a goal to lead a healthier lifestyle by getting in a little fun exercise and eating some delicious AND healthy whole foods. You’ve started walking your dog Fluffy and even signed up for a yoga class.  You’ve started preparing some sensational real food recipes […]

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Peppermint Delight Smoothie

Peppermint Delight Smoothie It’s a beautiful day outside and I’ve spent the morning inside on my computer, putting some finishing touches on a fun event that I”m hosting on Facebook that begins September 8th.  It’s my 21-Day Delicious Smoothie Challenge, and I am so darn excited to sip some simple and delicious smoothies for 21 days in a row with […]

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How to Eat Healthy While Traveling

How to Eat Healthy While Traveling I just got back from the trip of a lifetime… Visiting two of my amazing girlfriends and their families down under in Australia for two weeks. There are so many magic moments on this trip that I will always remember and too many to possibly put into this post. Let’s just say that Australia […]

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