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Back to Basics Seasonal Cleansing Programs

The Time is Now to Feel Fabulous in Your Own Skin with one of my Seasonal Cleansing Programs!

 

Imagine eating delicious real food and changing your life forever.

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  • Are you ready to Recharge?
  • Are you ready to Slim Down and Feel Fabulous?
  • Are you ready to Boost your Immune System?
  • Are you Ready to Cleanse and Release Weight in a Safe and Fun way?
  • Do you want to say Goodbye to Sugar Cravings and say Hello to a New Way of Eating?
  • Are you ready to Stop Counting Calories and Reboot Your Entire Body?

If you answered “YES” to any of these questions, boy am I glad you’re here, because you are absolutely in the right place!

And before I tell you all the juicy details about my delicious Back to Basics Seasonal Cleansing Programs, it would be rude of me not to introduce myself and tell you a little bit about me and my journey.

holisitic health coach, health coacheasy cleanse, love your body, Laurie Driggers, spring cleanse, at-home cleanse, cleanse, DIY cleanse, simple cleanse, clean eating, elimination diet, whole foods cleanse, real food cleanse, inspired health, health and happiness, lose weight easily, spring cleasne, sprign, cleasne, inspired health, health and happiness, happy health, back to basics, clean eating program, whole foods program, raw food chef So if we haven’t met, I’m Laurie Driggers, CHHC, a Certified Holistic Health Coach, a Certified Detox Specialist and a Certified Nutritional Therapist.

I’m an author, a blogger, a Living Light Culinary Arts Institute Associate Living Foods Chef, a Healthy Living & Clean Eating Expert and the founder of Inspired Health & Happiness.  For more on my formal training, CLICK HERE.

I used to be exactly where you may be right now as you sit and read these words…

I constantly struggled with my weight.

I felt sluggish, fatigued and bogged down all day long.

I was exhausted all the time.

I was experiencing brain fog and couldn’t always think clearly.

hopped from diet to dietlosing weight and always gaining it back (plus a few extra pounds).

This was not cool in my book, and I knew that I had to detox and cleanse my body of toxins if I wanted to truly be healthy, lose weight with ease and feel fantastic.

So that’s when I went on a quest…

I tried every single cleanse and detox program that I could get my hands on in order to find a cleansing program that truly worked for me.

So what did that look like?

 It was not pretty, let me tell you. Many of the programs were almost undoable.

I wanted to feel better so badly that I would always push through them with sheer willpower, and it was not fun or enjoyable.

While following many of these popular programs, I starved and deprived myself of eating and enjoying delicious food, I literally choked down herbal concoctions that were on the programs (that came back up as quickly as they went down), I held my nose as I ate foods that were supposedly “good for me” (they didn’t taste that way) and were a requirement of whatever program I was doing, and I spent hours in the bathroom, as the foods and herbs were quickly “cleaning me out.” Because of this, I was terrified to be away from my home for too long (you get the picture).

That all added up to a lot of stress in my life.

After all of this torture in the name of getting healthy, releasing toxins and losing weight, I thought to myself, there just has to be a better way, Laurie.

That’s when I developed my signature Back to Basics Seasonal Cleansing Programs.

I developed my seasonal cleansing programs to make it easy for you to succeed.

My Seasonal Cleanse Family includes my Fountain of Youth Spring Cleanse, my Sparkle & Shine Summer Cleanse, my Feeling Fabulous Fall Cleanse and my Back to Basics Whole Foods Winter Cleanse, which were specifically created for their respective seasons.

In the Spring Season, we focus on the liver and the gallbladder and cleansing the lymphatic system, in the Summer Season we focus on the heart and the small intestines, in the Fall Season we focus on the lungs and the large intestine and in the Winter Season we focus on the kidneys and the adrenal glands,  all while eating the most delicious foods that are in season in each beautiful time of the year.

My Back to Basics Seasonal Cleansing Programs help to teach you the blueprint for your unique body; no more confusionno more diet booksno more guessing at which foods are healthy for you and which foods are not, all at your own pace in the comfort of your home.

My easy and delicious complete cleansing programs will help change the way you think about food and gently help to cleanse and reshape your body from the inside out.

During your cleanse, you will be guided step by step through a proven simple approach to cleansing your body. 

By the time you’ve completed your 15-day program, you will have learned how to discover what foods fuel your unique body and which foods may be sabotaging your health.

Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will be better able to achieve your health and weight-loss goals.

If you found your way here, you may have been suffering with some of the following:

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No worries.  I’m a problem-solver, and I have the solution for you.  

You can now get give your body the love it needs and craves with my 3-Pronged Simple Step-by-Step Proven Back to Basics Seasonal Cleansing Programs that will help you to…

  • Discover how to uncover hidden food sensitivities that may be keeping you feeling blah.
  • Learn what foods you can eat to fuel your body.
  • Rev up your metabolism.
  • Release stubborn weight and reduce cravings for unhealthy foods.
  • Begin to say good-bye to sugar cravings.
  • Reduce inflammation in your body that leads to weight gain.

Find Your Unique BlueprintI bet you didn’t know that hidden food sensitivities are a common cause of weight-loss resistance. 

It’s true.  Unlike food allergies, food sensitivities often go undiagnosed because they don’t always produce a clear and immediate reaction.

When you unknowlingly eat foods that your body is sensitive to, it can create inflammation in your body.

Always remember:  Inflammation = Weight Gain.

The FABULOUS news is that my Back to Basics Seasonal Cleansing Programs are do-it-yourself programs that you can begin and use over and over again any time that you wish and will help you to explore what foods work best (and which don’t) with your unique body, which foods will help to give you optimum energy, and which foods will help to kick-start changes in your body and reduce your waistline.  

GREAT NEWS:  During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of actually eating delicious food!

Want to Cleanse and Save? With the Ultimate Cleanse Bundle you will receive all four seasonal cleanses AND a BONUS... My 4-day Little Black Dress Cleanse to help you look gorgeous in your favorite Little Black Dress! the ultimate cleanse bundle, laurie driggers, inspired health and happiness. inspired health happiness, ultimate detox, ultimate cleanse

What are you waiting for?

Your Investment in Your Health:  Only $57

Download a Back to Basics Seasonal Cleansing Program and begin today!

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Want to Cleanse and Save?

With the Ultimate Cleanse Bundle you will receive all four seasonal cleanses AND a special BONUS…

My 4-day Little Black Dress Cleanse to help you look gorgeous in your favorite Little Black Dress!

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What are some results that my previous Back to Basics Cleansers have experienced? 

  • Some of my cleansers have experienced weight loss of between 3 to 15 pounds**, which helps them to look slim and slender in that new pair of jeans or bathing suit! (See disclaimer at bottom of page)
  • They’ve been able to Ditch the Diet Mentality for good and kiss their cravings and bloated belly bye-bye
  • They have felt fabulous and energized
  • They’ve experienced mental clarity and said “sayonara” to brain fog
  • They’ve learned my simple techniques for cleansing and eating that they can use for a lifetime!

You may be asking, what if I am on a special diet?

If you are vegan, Paleo, vegetarian, gluten-free, consume animal protein, are raw vegan, dairy-free, eat a traditional diet, are grain-free, or you have absolutely no idea what the heck any of those terms mean, you are definitely in the right place.

All of the cleansing recipes in your Nourishing Recipe Guide are not only delicious and easy to prepare, they are dairy-free, gluten-free, grain-free, nut-free and are mostly vegan.  

High-quality protein, animal- or plant-based, can be added to any meal, so yes, you can consume protein while you are cleansing.

The recipes in the cleanse are based on seasonal foods and incorporate many of the principles of Ayurveda into each meal.

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Will I really see results while I’m doing the cleanse?

When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic.

My Back to Basics Seasonal Cleansing Programs give you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating.

By removing inflammatory foods, the cells in your body will stop holding onto fat.

back to basics cleanse, easy cleanse easy cleasne, simple cleanse, simple cleasne, simple detox, easy detox, best detox program, easy detox program, best cleanse program, Laurie Driggers, Inspired Health and Happiness, Inspired Health and Happiness, Inspired Health & Happiness, real food detox, real food cleanse, back to basics seasonal detox, back to basics seasonal detox program, how do I cleanse, weight loss, better than dieting, how do i remove toxins, toxin removal, using food to cleanse, using food to detox, cleanse without pills, detox without pillsI created my Back to Basics Seasonal Cleansing Programs for several reasons:

  • Some times life gets in the way of living a healthy lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
  • You lead a busy life and want to be able to participate in a cleansing program on your own, without extra group support.
  • I wanted you to be able to learn from the mistakes I have made during the cleanses I have done in the past.
  • I also wanted to share the systems I have developed to simplify the process. Why should you have to reinvent the wheel?
  • Cleansing is a very effective way to create long-term changes and most people don’t know how to effectively use a cleanse to create lasting changes.

Are you now ready to transform the way you look and feel?

What exactly is included in your Back to Basics Seasonal Cleansing Program?

  • A Kickoff  Cleanse Recording and a Wrap-up Cleanse Recording.
  • A 4-day Pre-Cleanse plan, so you know exactly where to  begin.
  • A complete Cleansing Guide with step-by-step instructions to guide you through each day of cleanse.
  • 11 Days of Meal Plans with Delicious Recipes; you won’t feel deprived with the amazing menu I have put together for you.
  • 4-Day Transition Meal Plan so that you can feel empowered to continue your journey and maintain your results after the cleanse ends.
  • Access to the Private Back to Basics Cleansers Support Group on Facebook (you must have a Facebook account to join).
  • A FREE subscription to my weekly Juicy Healthy News where I share health tips, tricks, exclusive promotions and exciting information to help keep you on track postcleanse!

Want to Cleanse and Save? With the Ultimate Cleanse Bundle you will receive all four seasonal cleanses AND a BONUS... My 4-day Little Black Dress Cleanse to help you look gorgeous in your favorite Little Black Dress! the ultimate cleanse bundle, laurie driggers, inspired health and happiness. inspired health happiness, ultimate detox, ultimate cleanse

Let’s Get Started Today!

Your Investment in Your Health:  Only $57

Download a Back to Basics Seasonal Cleansing Program and begin today!

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Want to Cleanse and Save?

With the Ultimate Cleanse Bundle you will receive all four seasonal cleanses AND a special BONUS…

My 4-day Little Black Dress Cleanse to help you look gorgeous in your favorite Little Black Dress!

the ultimate cleanse bundle, laurie driggers, inspired health and happiness. inspired health happiness, ultimate detox, ultimate cleanse

 Want to hear what some more of my previous Back to Basics Cleansers are saying about my cleanses and their personal experience?

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Yours in health and happiness…

505694120322813170914

♥ Laurie Driggers ♥

Terms, Conditions & Refund Policy

Disclaimer:
**These weight-loss figures are based on a range of weight loss that has been experienced by IHH’s previous cleansers during their participation in previous Group or DIY Back to Basics Seasonal Cleansing programs. Please note that individual weight-loss results may vary from person to person, and there’s no guarantee that the the same or similar results will be realized from person to person participating in this or any of our cleansing programs.**

 

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